The Best Strength Training Experience in Geneva

QUIT THE HIIT AND
GET STRONG.

We help people go from:
Weak → Strong
Inconsistent → Disciplined
Injured → Longevity
Tired → Energized

Get Started Now
woman lifting heavy weight at Shape Shack Geneva
Shape Shack Geneva
Best coaching in geneva

Become Everyone’s
Most Athletic Friend.

We train everyday people like athletes. Strength, mobility and conditioning are structured with intention — So you get stronger, more athletic and stay injury free.

No random workout. No mindless HIIT. Every session is coached, programmed and designed to make you ready for life — not just tired after class.

Conveniently located 5 minutes from Gare des Eaux-Vives, Parc La Grange and Parking Villereuse, with quick access to buses, trams (villereuse) and the Léman Express.

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Meet Your Coaches

Theo coach at Shape Shack Geneva

Théo

Strength & Conditioning, Personal Trainer (Co-owner)

Certifications

Professional Certificate for Youth, Popular Education and Sports
Institut IP Level 1 & 2
Kilo Strength Society
Functional Range Conditioning
Reprogramation Posturale Globale - Dr Bricot
Xpertise 360 - Loss Weight Certification
Theo’s background is rooted in sport. From football, skiing and swimming to strength & conditioning roles in ice hockey, alpine and freestyle skiing, he has coached professional,...
Natalia coach at Shape Shack Geneva

Natalia

Personal Trainer (Founder and Co-owner)

Certifications

Master Degree in Rehabilitation
Coach in Treatment and Prevention of Cardiovascular Diseases
International Speedo Aqua Instructor
Nordic Walking Instructor
Certified Core Stability Instructor Level 1 and 2
Pump FX Instructor
Blast FX Instructor
Barefoot Trainer by Viva Barefoot
Originally from Germany Natalia has always been an active and outdoorsy person – wherever there is a mountain she either hikes or climbs it. This joy to move created a desire to share...

You can go anywhere to workout…
You can’t go anywhere to train.

Personal Training
Personal Training
Custom coaching focused on your goals.
Ideal for: Adults from 18
Focus: Customized Training

Personal Training

Sports Performance
Sports Performance
Training for speed, strength, and control.
Ideal for: Youth athletes from 12 to 20
Focus: Customized Speed Training

Sports Performance

Small Group Training
Small Group Training
High-energy strength and conditioning sessions.
Ideal for: Adults from 20
Focus: Strength & Conditioning

Small Group Training

programs

Our Members are
Our Proof

3 Steps to
Unbeatable Results…

Best coaching in geneva
1

Book your "Starting Block Week"

It's your fast track into Shape Shack. It includes 1 personal training, 1 small group class and 1 strategy session that provide structure, confidence and immediate momentum from day one.

Best coaching in geneva
2

Experience the Program

Start with 1:1 personal training to build confidence and learn movements. Then train in Small Group Classes with motivated, supportive people. Finish with a 30–45 min strategy session to create a clear roadmap for success.

Best coaching in geneva
3

Choose your Membership

At the end of the Starting Block Week, we'll guide you toward the offer that best fits your goals, schedule and budget.

Anyone can make you tired,
not anyone can make you better!

Frequently Asked Questions

faq